What is depression ?
"A major depressive disorder — usually just called “depression” — is different than the “blues”. Someone experiencing depression is grappling with feelings of severe despair over an extended period of time. Almost every aspect of their life can be affected, including their emotions, physical health, relationships and work. For people with depression, it does not feel like there is a “light at the end of the tunnel” — there is just a long, dark tunnel."
(http://www.cmha.ca/mental-health/understanding-mental-illness/depression/)
(http://www.cmha.ca/mental-health/understanding-mental-illness/depression/)
MentallyMentally you may feel drained, hopeless and helpless.
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PhysicallyPhysically you may feel tired due to a lack of sleep, lack of concentration, and loss of appetite.
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EmotionallyEmotionally you may feel sad, lifeless, empty, and apathetic, or men in particular may even feel angry, aggressive, and restless.
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